The Get Real Diet. Say goodbye to processed food, learn to love whole food and never worry about your weight again. From nutrition coach Lindsay Hill.
Hi , my name is Lindsay,
I realize that for too many people, food has become more of a problem than a pleasure. We fret over which foods are “good” or “bad” according to the latest research or fad diet, making the question “what should we eat?” a lot more complicated than it needs to be. As a certified health and nutrition coach, I can give you the knowledge and tools to make healthy eating easy and fun.
From The Get Real Diet:
“Fad diets do not work for the same reason people do not find lasting love on The Bachelor franchise.
Losing ten pounds in three days on a juice cleanse is like falling in love in three days on a private island – yeah, it can happen, but it sure won’t last when real life gets in the way!”
You'll get a step-by-step plan to embrace a plant-rich, real food diet that will help you look and feel better in a matter of weeks.
I've kept a balanced approach (yes, you can have wine) and sense of humor make.
It's the perfect introduction to the clean eating lifestyle and all the benefits that come with it – including permanent weight loss, better digestion, better skin, less mood swings and more energy.